Scripture — Psalm 55:22 “Cast your burden on the LORD, and he will sustain you.”

READ
Read the verse slowly.

REFLECT
What burden are you carrying that God never asked you to carry alone?

RESPOND
Give that burden to Him specifically.

REST
Picture yourself placing it at God's feet.

PRAYER
Lord, I give You what I've been carrying. Sustain me today and remind me that I don't have to carry everything myself. Amen.

There is no need to rush through these four steps.

Some days you may spend ten minutes. Other days you may spend twenty. Some days the Scripture may feel powerful and personal. Other days it may seem quiet.

That's okay!

The goal isn't to finish the devotional.

The goal is to meet with God.