What is Your Goliath? 1

As a child I remember hearing quite often, from people I trusted and loved, “It is all in your mind!” It was their way of saying that whatever I was facing and struggling with, wasn’t real. Conventional thinking back then was if we could just come to terms with how things were just figments of our imagination, we could move forward. The giants of grief and mental health require a more robust strategy than simply pretending they aren't there!